Curious about somatic therapy, or wondering whether working together might be helpful?
Here are a couple of ways that we can connect, if you’d like to explore further :
Online : Let’s Talk
If you're curious about working together one-to-one, you're very welcome to arrange a free introductory call with me.
This is an opportunity for us to meet, talk a little about what brings you here, and explore whether working together might feel like a good fit. There's no pressure to make any decisions during the call.
You can find more information about how I work on my 1:1 Session Series page, where you'll also find an 'Apply Now' button leading to a short enquiry form. You're welcome to fill this out, or simply go ahead and book a call, whichever you prefer.
An introductory call is generally where we begin before arranging our first session, but you're also very welcome to email me with any questions at charlotte@charlotte-preston.com.
Free Monthly Online Group : Somatic Gathering
Somatic Gathering is a free monthly online get-together where we explore somatic practices and make space to connect with ourselves and others. Along the way, we learn a little about how our nervous systems work and how somatic therapy can support trauma recovery.
We usually start with a check-in and some conversation, followed by a little teaching and a 20–30 minute somatic practice.
There's no pressure to share, have your camera on, or participate in any particular way. You're welcome to join in as much or as little as you like, and no previous experience is needed.
The gathering is free, lasts around 90 minutes, and takes place online once a month. I'd love for you to join us!
Upcoming dates :
2026
20th November
22nd December
2027
19th January
16th February
23rd March
Meet Charlotte Preston
Charlotte is a Somatic Experiencing Practitioner, trained in the trauma healing approach developed by Dr Peter Levine. She works with people recovering from stress, trauma and nervous system dysregulation.
Her work weaves together Somatic Experiencing, somatic movement, qigong, yoga and therapeutic touch, all in a way that is trauma-informed, and respectful of each person’s own pace.
Charlotte loves creating spaces where people can land back into feeling more fully themselves again. No need to perform, get it right, or arrive as the “best version” of yourself. You can come exactly as you are. The work is always an exploration and an experiment, and the way each person approaches things differently adds to the magic of the group.
She grew up on the Dorset coast, then spent twenty years living and working in London before moving back five years ago. Returning here gave her an even deeper appreciation for the beauty of the land, the sea, and the powerful way nature can support healing, steadiness and perspective.
Alongside her private practice, Charlotte also loves bringing people together in groups. There is something special for her about creating spaces where people can slow down, move, breathe, laugh, connect, and remember they are not doing life alone.
Through her work, she supports people to reconnect with their bodies, build resilience, and gradually rediscover a sense of steadiness, vitality and connection in their lives.